The extra-wide, staggered ribbed surface of the composite plastic Classic Slant Board is the ideal platform to increase extension in the lower and upper back, to stretch the fascia on the bottom of your feet to relieve the pain of plantar fasciitis, and for calf stretches. You select the incline angle perfect for you, and gradually increase the incline as you progress. The large, ribbed surface provides a safe, non-slip, functional platform for all your lower body stretching and positioning exercises. The 4-position incline and calf stretcher board is made of a super strong composite plastic, tested to hold over 400 pounds. It adjusts to 4 levels and folds flat to store conveniently. Levels are 10, 15, 20 and 30 degrees. The last slot on the incline board makes an excellent hand-hold for further stretching. The Slant Board is also an ergonomic, comfortable and adjustable foot rest for use at your desk or workstation used to relieve the tension in your lower legs, ankles, and feet when sitting for long peri...
The Hyper Vest 5lb. Booster Pack allows you to increase the difficulty of your workout routine using your Hyper Vest PRO. Easily swap the compact, high-density weights in and out of the vest to cater your workout to your specific needs.
FEATURES:Two 2' silver resistance cables, Two power walk� pro handles, two foot straps, lightweight carry bagBENEFITS:Maximize the calories your burn every time you walkWork your arms, back, shoulders and core musclesImprove balance and coordination
The Fitterfirst Slideboard has been a preferred dryland training tool for hockey players, speed and figure skaters for years. Simulate sport-like movements in an off-ice training environment. With an adjustable width from five to eight feet, the Slideboard can be used to replicate the long stride of speed skaters or the short, quick strides of hockey goalies. � Develop lateral strength, power and endurance� Enhance balance, agility, speed and flexibility� Increase sport performance or improve functional rehabilitation
The 10lb. Hyper Vest PRO is the ultimate weighted vest and features a revolutionary control system and fabric design. This adjustable weighted vest holds high-density weights firmly and comfortably close to the core, even during vigorous, multi-plane movement. The Hyper Vest PRO is suited for high-performance athletes, everyday exercise enthusiasts, hikers and even the elderly people who are looking to maintain muscle tone and bone density. � Tapered compression fabric hugs the body and allows full movement� Wicking material to remove moisture from the skin and is machine washable� 5lb. booster packs available
Maximize your exercise routine and burn up to 70% more calories by adding resistance and weight to your core. Men and women of all ages and body types can use the weightvests to get in shape, lose weight, enhance fitness and improve their performance. Adjustable to fit any size torso. � Great for strength training, general fitness, weight loss � Safer and more effective than ankle/ wrist weights. � Studies show weight vests effectively improve spinal bone density. � 64 & 84lb Xvest used for training by police, firefighters, military etc.
Traditional dumbbells allow the user to "cheat" by turning the wrist and altering the weight distribution. This causes an easier lift and neglects development of important stabilizer muscles. Balance Bells feature evenly distributed weight, providing consistent resistance through all natural joint rotations. Natural range of motion (ROM) while exercising is extremely important in the maintenance of healthy joints and connective tissue. Sold in pairs.
The Abdometer® is a groundbreaking core training device designed to strengthen and balance your core. The Abdometer® works specifically with your body type to target all of your abdominal muscles - especially in the area directly below your belly button. There are loads of ab exercises out there. It can be confusing to separate the good exercises from the bad. The Abdometer® is a monitoring device that teaches you to perform only the good ones. It helps you use proper technique for up to 20 great exercises. The feedback device beeps when you �cheat� by using the wrong muscle groups. Many people don�t know that pelvic positioning is critical to effective core training. The Abdometer® is an easy-to-use product that will perfect your pelvic positioning and allow you to strengthen your abdominals like you never have before!
Target and tone your trouble spots while improving coordination. Balance + Stability Discs give you a unique and creative approach to strengthen and sculpt the entire lower body and abs. Exercises performed on the Body Balance Discs challenge your stability continuously, and therefore engage your muscles throughout the entire workout for better, faster results than without the balance discs. It�s an efficient and effective way to work your muscle groups, specifically your thighs, glutes, hips and core. Gaining better balance will help you to remain agile, youthful and fit. Take the discs with you anywhere for a great workout on the go! (2) 9" Balance Discs
Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on myofacial release. 64 pgs. Color throughout.
The StretchRITE by Medi-Dyne helps making stretching more effective, comfortable and fun! By being able to incrementally increase the difficulty and depth of the stretch, using the StretchRITE will allow you to easily relieve sore and tight muscles, improve flexibility and range of motion and improve overall training and rehabilitation. This unique stretching strap can be used to improve the health of muscles and joints in the legs, upper body, shoulders and arms. � Non-elastic strap to help perform stretches properly and effectively� Six ergonomically-shaped handgrips to incrementally increase stretch� Includes detailed stretching guide
Bamboo charcoal is produced from the rapidly growing moso bamboo. It has countless tiny holes that ultimately give the resulting bamboo charcoal its revolutionary abilities as both a deodorizer and dehumidifier. Easy Maintenance: Place your bamboo charcoal product outside under direct sunlight (2-3 hours per side) every 30-60 days for optimal performance. With proper maintenance, your product can last an entire year or more. After one year, the bamboo charcoal pieces from your product can be recycled by mixing it with gardening soil. [sustainable + reusable + recyclable]
A valuable resource for athletes and fitness enthusiasts. This handbook features 55 medicine ball exercises for individual or partner training. The exercises are clearly explained and illustrated with photos. Handbook also includes muscle anatomy diagrams, a section on stretching and key rotator cuff exercises. Printed in color; 64 pages.