The second edition of Spinal Stabilization has been revised to describe key differences in stabilization exercises for people with low back pain. Organized into two sections: the first section is for people with back pain and section two is for athletes seeking a high-performance, injury-resistant spine. Excellent resource for athletes seeking a more functional form of core stability training. Illustrated. Softcover, Over 125 pages.
The Dr. Cohen�s Acuball is a heatable acupressure and massage ball that helps alleviate muscle tightness and pain. The ergonomic design and precision nibs of the Acuball make it very effective at working out muscle knots, increasing blood flow and flushing out muscle waste. The Acuball is the most convenient tool available for massage or acupressure self-treatment! � Relax muscles, enhance joint mobility and increase blood flow� Heatability helps penetrate deeper tissues for greater effect� Two different sizes for a variety of treatments on all areas of the bodyHeating Instructions:� Mini: Boil for 10-12 minutes (Do Not Microwave)� Large: Heat in microwave for 60 seconds (maximum) or boil for 10-12 minutes.
The Abdometer® is a groundbreaking core training device designed to strengthen and balance your core. The Abdometer® works specifically with your body type to target all of your abdominal muscles - especially in the area directly below your belly button. There are loads of ab exercises out there. It can be confusing to separate the good exercises from the bad. The Abdometer® is a monitoring device that teaches you to perform only the good ones. It helps you use proper technique for up to 20 great exercises. The feedback device beeps when you �cheat� by using the wrong muscle groups. Many people don�t know that pelvic positioning is critical to effective core training. The Abdometer® is an easy-to-use product that will perfect your pelvic positioning and allow you to strengthen your abdominals like you never have before!
Create versatility to your Lifeline cable system by securely attaching them to your wrists, ankles or elbows for a greater range of exercise possibilities.
This handbook features 45 ball exercises for working your upper and lower body, as well as improving your balance and flexibility. Easy-to-follow instructions guide you step by step through each exercise. Learn how to select the correct ball size for your height, and how to properly inflate the ball. Handbook also includes sections on stretching and safety. Printed in color; 64 pages.
The Airex Balance Pad combines both exercise and coordination skills. Widely used for rehabilitation and sports conditioning, the Balance Pad challenges balance and is suitable for strengthening lower back muscles and while doing lunges and squats. The Airex Balance Pad can be used for rehabilitation, injury prevention, athletic conditioning and beginner balance training. � Super soft, closed-cell foam� Easy to clean and long-lasting� Impervious to water and can be used in pools� Size: 18" x 15" x 2.5"Download the Balance Surface Comparison Chart Here
Taping is a common way for athletes to prevent injury and help maintain an athlete�s ability to perform. When an athlete tapes, it promotes a conscious effort to treat that body area with care. Using kinesiology tape, joint and muscle instability can be improved, as can shaky joints or muscles that may be overly tired. SpiderTech Pre-Cuts are professionally engineered to provide dynamic therapeutic support for the muscles around joints and are designed to promote the restoration of functional joint stability through neurosensory mechanisms. SpiderTape products use a high-grade cotton material with 100% acrylic, hypoallergenic adhesive. This tape is water-resistant and breathable, and can be worn for up to 5 days.
High-quality CanDo® resistive exercise bands have been used in clinics for rehabilitation, conditioning and training since 1987. These bands are lightweight and durable and can be used for a wide range of upper and lower body exercises. These boxes contain fourty 5� wide CanDo® bands come pre-packaged in 4� standardized lengths for convenience. �Uses traditional Thera-band® colour sequence �Available in 5 different resistances, from extra light to extra heavy �Product contains latex
The Pain Relief Orb is designed to help relieve chronic pain and tension through trigger point therapy. By applying precise pressure to areas of tension or inflammation, the Pain Relief Orb allows muscles to release and return to their natural length, alleviating any discomfort. � Multiple knobs in varying sizes for versatility and use on different muscles � Effectively relieves pain due to injury, sciatic nerve pain, tennis elbow, tension headaches and more � Suited for self-use or use by a practitioner on patients
Thermotex is a convenient, portable therapy system that you can use at home, in the office, while driving or on vacation to provide effective temporary pain relief wherever and whenever you need it. Thermotex produces infrared heating to provide deep penetrating warmth for temporary relief of acute and chronic pain.
Mobis, the adjustable height, lean-into seat, is all about maintaining your comfort and energy as you work. It is designed for people who need to have as much energy at 4PM as they did at the start of the day. The Mobis offers enough support to keep fatigue at bay, while still allowing the seat to move with you as you turn from side to side, and flex forward, backward and laterally. This light-weight, elegant, grab-and-go seat supports your body in a relaxed, upright posture. Its height-adjustable design accommodates people from 4'0" to 6'8" making it perfect for anyone to use with any standing desk. Height: 25" - 35" Weight: 15 lbs Base Footprint: 16" elipse
The FitBALL Wedge is an air-filled sitting device that tilts your pelvis to correctly align the spine and helps prevent slouching. The angled shape can also be used effectively as a lumbar support and is suited for work, home or in the classroom. � Durable and designed for high use settings� Textured surface on one side to increase circulation while seated� Available in adult and junior sizesDownload Chair Accessory Comparison Chart Here